The legs were a bit tired, but I got myself out for an 8.5km run around the river. It's not quite the same on my own, but good to do nonetheless. It also meant a bit of a sleep in and starting the run at 7.30am (almost afternoon in my world). The front of my right calf felt really tight and i could feel my foot strike wasn't quite right - guess I better get the marathon stick onto that!
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