Tuesday May 12

Kate and I met at 5.30am at Mends Street (yes, we are officially insane) to do our Mona's session. We had a lovely 20 minute warm up before beginning the session - 2x90, 2x60, 4x30, 4x15. I felt really good on this and must attribute it to having good company to keep me going as well as having had Monday off for a change. We tried to finish the session at a point where we'd still have about 20 minutes back to the car and we got pretty close, just a couple of minutes shy of hte 20. Kate pointed out that we could easily do the full loop, so next week that's what I think we'll aim to do.