Tuesday, June 2, 2009

It was a lovely weekend away in Denmark and Elleker, with a half marathon thrown in the middle. Saturday morning we woke up in our luxury spa suite in Denmark and dragged myself out into the cold morning. Sugar did the same and we headed off on a dirt track for our runs (his at a somewhat faster pace than mine). It was all about doing it easy - 30 minutes with a few 30 second half marathon pace "sprints" thrown in. I felt great and found it was nowhere near as cold as I'd thought and quickly found the gloves too warm. I was happy to finish and return to the luxury spa suite and a nice, hot shower (the place had heated bathroom floor - what more can I say!)

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